Monday, 30 May 2016
Macro Friendly Trifle
Yes, there is such a thing - isn't it beautiful? And this whole bowl only comes in at 139 calories - amazing!
My friend Emily gave me the idea recently when she posted about making a similar dessert and as a huge lover of trifle, I knew I had to give it a go.
It's super easy to make and tastes incredible.
Serves One
1/2 pint sugar free jelly (I used raspberry)
1 small pot Alpro custard
15g light squirty cream
Strawberries to garnish
Macros
Fat: 4.8g
Carbs: 18.3g
Protein: 5.5g
Total Cals: 139
Using Alpro custard gives it a little protein boost which I would never have thought of if Emily hadn't given me the idea - genius!
If you decide to make it, let me know what you think - I'm certain you'll love it!
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